If you are trying to avoid sugary sweets, or to lose weight or simply to have a healthy Halloween night more, this can be a terrible challenge. No other night of the year is comparable to the amount of sugary temptations that are available. In fact, most Halloween activities center around sweet sugary foods bad. Before you run screaming this Halloween, here are some suggestions for limiting the overload of sugar.
Make healthy decisions
Instead of putting all your attention to the sweets that are available at Halloween, why not put a little 'emphasis on more healthy alternatives? For example, you could start your own party costume, develop crafts for Halloween, organize a spooky treasure hunt, or attend one of several Halloween parties or festivals that are usually hosted by local churches. This gives young children on fun things to do> Sera Halloween night instead of going trick-or-treat.
If you want to keep trick-or-treat as part of your routine of Halloween, but are concerned about sugar, because other goodies to pass out candy? Often, young people are likely to be just as happy with a toy or other item given in lieu of dessert. For example, stickers, pencils, or snacks that are also unique could be more healthy alternatives to sweet.
Limit your intake
L 'the reality is, no matter what you do to curtail it, your child will inevitably come home with more candy you are comfortable with .. You will find several strategies you can use to dispose of it. Some parents will be a limit to the number of pieces a day may be eaten. Others will offer a trade from the candy for a toy or other item that the boy has been wanting. You can also buy back the candy for any few dollars. These alternatives will help you get the sweet sight andfar from the hearts of your children.
Just dump
You may be able to fool your kids by hiding the candy somewhere, but that might not work for you. Find the different uses for it. You can freeze it to use while cooking, as well as save some of the smaller pieces for the surprise lunch. You can also use the candy as a race to get the local kids to do chores at home.
Make it an educational opportunity
In fact, Halloween is agreat time to educate children about the evils of sugar and sweets. Explain to them why it is necessary to limit their intake. Be sure not to take it away altogether, this will only groped
Halloween need not be all candy and just make sure you take the time to be a bit 'more creative and make informed and intelligent decisions for the health of your family.
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